Laser teeth whitening is a quick and effective way to brighten your smile, but what should you do after the treatment to maintain your results? In this comprehensive guide, we’ll walk you through the steps you should take whiter teeth for tea and coffee drinkers, to keep your smile looking bright and healthy.
1. Avoid Staining Foods and Drinks
In the first 24-48 hours after laser teeth whitening, it’s best to avoid consuming foods and drinks that can stain your teeth. This includes coffee, tea, red wine, tomato-based sauces, and dark-colored fruits such as berries. Instead, stick to clear liquids and white foods such as chicken, rice, and potatoes.
2. Brush and Floss Regularly
Maintaining good oral hygiene is key to keeping your teeth looking bright after laser teeth whitening. Brush your teeth at least twice a day with a fluoride toothpaste and floss daily to remove any plaque or food particles that can cause stains.
3. Use a Whitening Toothpaste
Using a whitening toothpaste can help to remove surface stains and maintain the results of your laser teeth whitening treatment. Look for a toothpaste that contains hydrogen peroxide or carbamide peroxide, as these ingredients are effective at removing stains.
4. Avoid Smoking and Chewing Tobacco
Smoking and chewing tobacco can cause severe stains on your teeth, so it’s best to avoid these habits after laser teeth whitening. If you do smoke or chew tobacco, try to quit or reduce your intake to maintain your results.
5. Attend Regular Dental Check-Ups
Regular dental check-ups are essential for maintaining good oral health and can help to detect any potential issues that could affect your laser teeth whitening results. Your dentist can also provide you with advice on how to keep your teeth looking bright and healthy.
Conclusion
Following these simple steps can help to maintain the results of your laser teeth whitening treatment and keep your smile looking bright and healthy. If you have any questions about post-treatment care, speak to your dentist or contact us at Smile60.
Smile60 is a leading provider of laser teeth whitening in the UK, offering safe and effective treatments that can brighten your smile by up to 12 shades. Visit our website at smile60.co.uk to learn more about our services and book your appointment today.
